How many sessions will it take?
It is very difficult to prescribe the exact number of sessions that someone may require. The psychologists at Professional Psychology Service are committed to providing the type of intervention which best suits the needs of the individual. Some people come for one session to talk through something on their mind, while others continue to see a psychologist for a number of years. And of course most people fit somewhere in between.
For the most common problems (i.e. depression and anxiety) it is usual for most people to attend between 6 and 20 sessions.